Course overview
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This Level 2 course is ideal for students who aspire to become a fitness instructor, want to achieve a nationally recognised qualification in fitness instruction for adolescents and go on to further vocational training and placement opportunities.
Job outcomes
- Fitness Instructor
Recognition
Study method
- Online
- Blended
- In-class
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Duration study load
This course will take approximately 32 hours to complete. Students will have a full year to complete the course, which is a lot more time than you will need. This allows you to work at your own pace, without the pressure of tight deadlines.
Entry requirements
Students must be 16 years or over to enrol on this course. It is also recommended that students have basic level communication skills. Learners must hold a level 2 in either: Certificate in Fitness Instructing or Certificate in Leading Health Related Activity Sessions; coaching qualification or equivalent. Learners will only be able to deliver sessions within their area of expertise.
Course features
- Comprehensive study materials
- Dedicated personal tutor support
- Dedicated student support
- Accreditation
- Assignment marking and feedback
- FREE CV critique service
- FREE employability guide to help you impress future employers
Assessment
This course is assessed by a series of assignments that are submitted to your tutor for marking. No external examination is required, so you can complete all assessed work from home.
Delivery
You will study this course by distance learning, which will enable you to learn when and where you want. You can study from home or at work; it is completely up to you. All your materials will be posted to you, so receiving your materials is hassle-free. You will also receive our tutor support by email, so help is only a click away!
Subjects
- Stages of adolescent development
- How to assess teenage obesity
- The physiological changes and the effects of physical activity in adolescents
- The mental health issues and psychosocial challenges faced by adolescents
- The nutritional needs of adolescents
- The motivators and benefits of physical activity for adolescents
- How to encourage adolescents to adopt an active, healthy lifestyle
- The legal and professional requirements for leading physical activity sessions
- The key legislation and organisational requirements for safeguarding and protecting children and vulnerable adults
- The current recommended physical activity guidelines for adolescents
- How to assess the suitability of physical activities and exercises for adolescents
- How to select suitable activities and equipment for the stages of adolescence
- How to lead safe and effective physical activity sessions for adolescents
- Plan a safe, effective and inclusive physical activity/fitness session for adolescents
About Open Study College
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Established in 2007, Open Study College (OSC) is a distance learning course provider that has helped over 120,000 learners take the next step towards achieving their ambitions.
With over 700 courses, ranging from A Levels and GCSEs through to childcare and beauty therapy — there’s something for everyone. All of their qualifications are independently accredited by established awarding organisations, fully equipping you for the future.
Why choose Open Study College?
Whether you’re in full-time work or have family commitments, distance learning at OSC provides the flexibility to create a study schedule that fits around the busy demands of day-to-day life. Accomplish your goals — at your pace, on your terms.
You will also receive the best possible support from the uber-friendly learner services team, as well as guidance from expert tutors who are on hand to answer any queries you might have throughout the duration of your course.
What makes Open Study College different?
Born from a genuine passion to improve the lives of others through education, OSC is a family-run business with decades of experience in the education and distance learning industry.
Seeking a career change? Didn’t get the exam results you wanted? Looking to learn a new skill? Your learning journey has no end at Open Study College. Enrol on one of their courses today and forge the future you’ve always wanted — all from the comfort of your own home!
Additional benefits
As an Open Study College learner, your benefits will include an XO Student Discounts membership, exclusive savings on future courses and a complete range of career support — including a free CV critique service, a free employability guide, and job-hunting help from their recruitment experts.
