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Course overview
- CBT uses the approach of assessing the patient’s problem rather than the symptoms.
- Discover the different cognitive techniques used to treat specific emotional issues.
- CBT aims to replace negative feelings with positive ones to create an emotional balance.
What is CBT?
Cognitive behavioural therapy (CBT) is a talking therapy that is commonly used to treat anxiety and depression, but it can also be used to treat other mental and physical problems.
It is based on the concept that negative thoughts can trap you in a cycle, with its aim to break down problems into smaller parts to help you deal with overwhelming problems in a more positive way.
During this Cognitive Behavioural Therapy CBT QLS Level 4, you will explore the triadic structure of CBT, models of memory, planned behavioural experiments, and much more.
All course materials will be delivered to you by post or email, so it couldn’t be easier. Our experienced and friendly tutors will help you every step of the way by email.
You can work at your own pace. Completed coursework can be delivered by post or via email, so handing in an assignment is simple.
Course fees:
Online – £389
Study Pack – £429
- Monthly instalment plan available
- No government funding available for this course
Job outcomes
- Counsellor
- CBT therapist
- Mental health therapist
- Intervention therapist
- Wellness therapist
- Psychotherapist
Recognition
Study method
- Online
- Blended
- In-class
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Duration study load
You may start at any time and have a full year to complete your studies. This is more than enough time to give you flexibility and work at your own pace without the pressure of deadlines.
Entry requirements
No previous knowledge is mandatory for enrolling on this course. However, you may wish to study Cognitive Behavioural Therapy (CBT) Level 3 before progressing to Level 4, particularly if you have no prior experience of the subject.
Course features
- Dedicated personal tutor support
- Dedicated learner services
- Assignment marking and feedback
- Free CV critique service
- Free employability guide to help you impress future employers
- Free XO Student Discounts membership
- *Comprehensive study guide
- *Open Study College pen and highlighter
- *Student notebook
*Not included with the online study option
Assessment
This course is assessed by a series of written assignments, which are submitted to your tutor for marking. No external examination is required.
Delivery
You will study this course by distance learning, which will enable you to learn when and where you want. You can study from home or at work; it is completely up to you. All your materials will be posted to you or sent via email, so receiving your course is easy and hassle-free. You will also receive tutor support by email, so help is only a click away!
Subjects
- Aims of CBT
- Basic cognitive principles
- The triadic structure of CBT
- The therapeutic relationship
- CBT Delivery
- CBT Assessment
- Core skills
- Describing problems
- Past history
- Formulation
- Measurement
- The Socratic Method
- The client as therapist
- Models of memory
- Behaviour experiments
- Discussion about methods
- Planned behavioural experiments
- Physical Techniques
- Depression
- Therapeutic considerations
- Suicidal thoughts
- Anxiety
- Obsessive compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Panic disorder
- Phobias
- Eating disorders
- Trauma
- Anger
- Psychosis
- Relationships
- Substance misuse
- Common core themes
- Alternative methods of delivery
- Group CBT
- Schemata
- Compassion-based CBT
- Mindfulness-based CBT
- Group work
- Why evaluate CBT?
- Using statistics
- Questionnaires
- Evaluation of services
- Supervision
About Open Study College
Established in 2007, Open Study College is a distance learning course provider that has helped over 140,000 learners take the next step towards achieving their ambitions.
With over 700 courses, ranging from A Levels and GCSEs through to childcare and beauty therapy — there’s something for everyone. All of their qualifications are independently accredited by established awarding organisations, fully equipping you for the future.
Why choose Open Study College?
Whether you’re in full-time work or have family commitments, distance learning at Open Study College provides the flexibility to create a study schedule that fits around the busy demands of day-to-day life. Accomplish your goals — at your pace, on your terms.
You will also receive the best possible support from the uber-friendly learner services team, as well as guidance from expert tutors who are on hand to answer any queries you might have throughout the duration of your course.
What makes Open Study College different?
Born from a genuine passion to improve the lives of others through education, Open Study College is a family-run business with decades of experience in the education and distance learning industry.
Seeking a career change? Didn’t get the exam results you wanted? Looking to learn a new skill? Enrol on one of their courses today and forge the future you’ve always wanted — all from the comfort of your own home!
Additional benefits
As an Open Study College learner, your benefits will include an XO Student Discounts membership, exclusive savings on future courses and a complete range of career support — including a free CV critique service, a free employability guide, and job-hunting help from their recruitment experts.
